Archive for the 'Tai-Chi' Category
Understanding The Art Of Yang Tai Chi
Thursday, December 6th, 2007Prolonged exposure to stress can comprise your health and if you are not careful, stress can land you in the hospital. One of the best ways to reduce stress is to do some physical activities and exercising. Physical exercises like yang tai chi are very effective when it comes to reducing stress and helping you […]
The Serene Grace Of Wu Tai Chi
Tuesday, December 4th, 2007To many people who have heard of the term “tai chi”, the images in their mind are the slow, controlled dance of wu tai chi. This is one of the oldest forms of tai chi – yes, there are many “denominations” of tai chi, just like in Protestantism. Only these denominations are known […]
The Beauty and Difference Of Wu Style Tai Chi
Sunday, December 2nd, 2007When you think of Tai Chi, you typically think of Wu style Tai Chi, which is one of the most popular forms of Tai Chi in existence today. Wu style Tai Chi involves slow, subtle movements, stances, as well as the development of your inner Chi, which is your life force or energy. Chi is […]
A Guide to Wider Taichi
Friday, November 30th, 2007Wider Taichi is basically an expanded form of the art of Taichi, and so it includes all of the basics of the regular form of Taichi but with many additions as well. Before you can properly understand about Wider Taichi however, you have to learn about the basics of its root form, Taichi.
Taichi […]
To Understand What Is Tai Chi Think Of It As “Supreme Ultimate Force”
Wednesday, November 28th, 2007If you want to know what is Tai Chi, the first thing you will need to understand is, that in Chinese it means “Supreme Ultimate Force” in which “Supreme ultimate” is related in the Chinese way of thinking in which there is yin and yang which is further defined as male/female, dark/light and active or […]
What is Tibetan Tai Chi?
Monday, November 26th, 2007Tibetan Tai Chi was developed more than 6 centuries ago by a Tibetan monk while he was meditating in the mountains of Tibet. From his study of the movements of animals such as the tiger, the crane and the praying mantis, he became impressed by their grace and suppleness of movement. In time […]
