2007 December

Archive for December, 2007

Understanding The Art Of Yang Tai Chi

Thursday, December 6th, 2007

Prolonged exposure to stress can comprise your health and if you are not careful, stress can land you in the hospital. One of the best ways to reduce stress is to do some physical activities and exercising. Physical exercises like yang tai chi are very effective when it comes to reducing stress and helping you […]

The Serene Grace Of Wu Tai Chi

Tuesday, December 4th, 2007

To many people who have heard of the term “tai chi”, the images in their mind are the slow, controlled dance of wu tai chi. This is one of the oldest forms of tai chi – yes, there are many “denominations” of tai chi, just like in Protestantism. Only these denominations are known […]

The Beauty and Difference Of Wu Style Tai Chi

Sunday, December 2nd, 2007

When you think of Tai Chi, you typically think of Wu style Tai Chi, which is one of the most popular forms of Tai Chi in existence today. Wu style Tai Chi involves slow, subtle movements, stances, as well as the development of your inner Chi, which is your life force or energy. Chi is […]